Lime Cilantro Pork Tacos: Makes 3 Servings
INGREDIENTS:
• 72 grams or 2.54 ounces Raw Lettuce leaves, Iceberg
• 1 cup Raw Peppers, Red
• 1 1/4 lb Pork Tenderloin (raw)
• 1 cup Raw Tomatoes, plum
• 1/4 cup Raw Onion
• 1/2 cup Jalapeno Pepper, raw
• 1/4 tsp Salt
• 10 sprays Non-stick Cooking Spray
• 1/8 tsp Pepper
• 3 tbsp Cilantro
• 4 tsp Lemon or Lime Juice
• 1/2 cup Chicken Broth
DIRECTIONS:
Chop the plum tomato and cilantro separately. Set aside.
Chop the Jalapeno pepper and remove seeds. Set aside.
Trim and cut the pork tenderloin into thin strips.
Heat a large nonstick skillet over medium-high heat.
Sprinkle pork with salt and black pepper.
Spray pan with cooking spray. Add pork and saute 4 minutes or until browned.
Remove pork from pan and place in a bowl.
Add onion, red pepper and jalapeno to pan, saute 5 minutes or until tender.
Add broth, reduce heat, and simmer 1 minute, scarping pan to loosen browned bits.
Stir in tomato, simmer 2 minutes.
Return pork and accumulated juices to pan.
Stir in cilantro and lime juice and cook 1 minute or until pork has reached an internal temperature of 145 degrees Fahrenheit.
Take a sturdy piece of lettuce and shape to make a taco shell.
Spoon a portion of the pork mixture into the lettuce shell.
ENJOY!
Calories: 301.7/ Protein 44.8 g/ Carb 5.5 g/ Fat 10.8 g
1L/2G/3C
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