Healthy Halloween Food Ideas
It’s the beginning of a boo-tiful season! Halloween is around the corner, but there’s still time to stir up some new traditions. Who...
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Baked Kabocha "Healthier Pumpkin" Pie
In the holiday spirit... I had to share my famous, rich, creamy, homemade "healthier pumpkin" pie recipe made from scratch and naturally...
Healthy Roasted Cauliflower Stuffing
Looking for an amazing low-carb stuffing recipe? It’s a classic reinvented! So, we made a few tweaks but kept the flavor, taste, and...
Spaghetti Squash Au Gratin
This Spaghetti Squash Au Gratin is a cheesy, creamy, delicious low-carb dish, that has been transformed to be a healthier version of a...
Halloween Stuffed Jack-O-Lantern Peppers
This is a kid-friendly, low carb meal that’s fun and festive! This healthy, easy Halloween food features orange bell peppers stuffed...
Mediterranean Egg White Frittata
Infuse your kitchen with the flavors of the Mediterranean, and bake up this delicious savory dish. In addition to lots of leafy greens...
Fish Cauli-Rice Bowl
This irresistibly delicious, colorful dish is made in one-skillet, is quick and easy to make, and customizable with any of your favorite...
Healthy Shepherd's Pie
A healthy twist to the classic comfort food. Make the ultimate comfort food for your family with this fairly simple hearty and...
Pesto Pork with Green beans
So sometimes as busy parents, you need ways to make fresh homemade things quicker. So here is my fresh healthy pesto hack. Slather...
Baked Chicken Tender Salad
Baked Chicken Tender Salad: Makes 4 servings INGREDIENTS: 2 lbs (4 large) skinless boneless chicken breasts, cut into 1-inch chunks (24...
Cowboy Garlic Butter Chicken Zoodles
This tasty dinner is simple, fast, easily customizable, and one healthy meal that will have the whole family asking for seconds! Golden,...
BBQ Pulled Pork Chaffle
Missing bread??? Not anymore... Many who try to keep things low carb, end up missing and craving things? It's important to come up...
Roasted Veggie Power Bowl With Peanut Sauce
If you like a good peanut sauce, this recipe is a winning weeknight dinner life-saver!! Nutritious, flavor-packed veggie power bowl with...
Garlic Meatballs with Lemon Butter Zoodles
Robust seasonings, cheese, and a buttery garlic sauce make these delicious spicy turkey meatballs with lemon zoodles out of this world...
Healthy Chicken Parmesan with Spaghetti Squash
Healthy Chicken Parmesan with Spaghetti Squash is a low calorie dinner recipe packed with flavor and super simple to make! This recipe...
Cabbage Rolls With Cauliflower Rice
It’s a classic reinvented! Funny thing about this recipe is I didn't think I liked Cabbage or Cauliflower!!! LJ says "try new things...
Healthy Sheet Pan Pepper Nachos
Nachos for Dinner!!! This low-carb healthy alternative to nachos is a game changer! Bell pepper nachos are an easy family fav! Pepper...
Fancy Fish Tacos
Terrific Taco Tuesday! This colorful, DELICIOUS, full of flavor, non-fishy-tasting, healthy recipe makes an easy winning weeknight meal,...
CHICKEN PIZZA ROLLUPS
CHICKEN PIZZA ROLLUPS: Serves 4 Ingredients: 4 – 6 ounces cooked skinless chicken breast ½ Teaspoon garlic powder ½ Teaspoon Italian...
Healthy Cauli-Gnocchi with Roasted Red Pepper Garlic Sauce!
This is my healthy homemade go to when I'm craving that fulfilling hearty Italian food. This recipe is a healthy spin on the...
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